Understanding the difference between tantrums & releasing feelings…
We go through the two main styles of Pilates and why Village Birth chooses to teach classic reformer Pilates.
‘Baby Brain’ – Fact or Fallacy?
We go through the two main styles of Pilates and why Village Birth chooses to teach classic reformer Pilates.
When Motherhood feels like Groundhog Day…
How many times a week do you hear yourself say “here we go again with more dishes”, or “great, more washing to fold and put away” or even “how come [...]
latest article
Understanding the difference between tantrums & releasing feelings…
We go through the two main styles of Pilates and why Village Birth chooses to teach classic reformer Pilates.
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