massage benefits

We’re here to nurture you

Are you feeling tired, sore, achy, stressed or overwhelmed? Maybe you are just craving gentle physical contact and healing hands?

Massage has been scientifically proven to help increase both physical and mental wellbeing in a restorative, nourishing way. Some of the benefits include:

  • Releasing tension and pain in tight muscles
  • Improved circulation
  • Reduced swelling
  • Lowering of heart rate and blood pressure
  • Reducing stress and anxiety
  • Increased relaxation
  • Improved clarity and energy
  • Improved immune function
  • Better sleep

Massage services

Ancient Healing

Abhyanga Oil Massage

This nourishing treatment is based on Ayurvedic principles and healing knowledge from ancient times. Aimed to warm, replenish and hydrate the body using a carefully selected blend of herbs, spices and warm oils specifically for you – designed to bring balance to your ‘veydas’ for both body and mind health.

Incredibly nurturing and calming for nervous system regulation, Abyhanga massage will have you coming back for more every time you feel you need that special ‘something’ for yourself. It is a true hidden gem when it comes to deeply restorative healing, with more and more day spas adding it to their menus for a reason! Try it out and see for yourself how oil and ancient therapy works its wonders for you!

Feel the tension ease

Relaxation Massage

Most of us wear many different hats and quite often look after everyone else, before meeting our own needs (something we are on a mission to change!). How often do you think ‘I’d love a massage right now’ or ‘My neck and shoulders are so tight’ or ‘I just wish there was a pause button so I could rest’. That’s your body telling you that it needs you to listen. It needs some nurturing care of its own.

Relaxation massage should be part of everyone’s regular health care regime. Just as you aim to make healthy meals for optimal nutrition, you should also aim to book regular massage appointments for improved circulation, stress relief, calming the nervous system, deeper sleep, mental clarity and increased energy.

massage therapist

Meet Ali

Ali brings a beautiful blend of professional skills to her work that allows her to treat in a grounded, nurturing way. She is a certified Yoga teacher, Ayurvedic Practitioner and Massage Therapist – bringing together a range of services, disciplines and styles.

She is one of the few trained and experienced Abhyanga Massage Therapists in the region, bringing ancient wisdom to modern healing – and uses an integrated approach to wellness. Her treatments are relaxing, nourishing and she is always listening to your bodies needs throughout each session, so you get exactly what you came for.