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The Hypnobirthing Australia method teaches self-hypnosis techniques using specialised scripts that are read, listened to and practiced regularly – to help condition the birthing mother to easily and quickly access a calm and relaxed state, while still being able to interact when necessary.

It is the complete package when it comes to positive childbirth education and encourages the birthing mother and her birth partner to work together as a team. The importance of the birth partner’s role is also outlined, helping them to feel confident to advocate for the birthing mother.

The course is delivered face-to-face in a small group environment over two consecutive Sundays, 6 hours per day.

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